The 24-Hour AI Experiment

THE 24-HOUR AI EXPERIMENT

Try this for one day.

Every time you’re about to ask AI something, stop for ten seconds.

Before typing your prompt, ask yourself:

Could I answer this myself?

You can still use AI.

That’s not the point.

The experiment is simply to notice when you reach for it.

At the end of the day, think about:

What did I use AI for?

What did it make easier?

What did it make better?

What did I stop doing myself?

Did I ever use AI when I didn’t really need it?

Come back here after 24 hours and tell us what you noticed.